The City Mattress Blog

Don't Be a Sleep Thief! Why Teens Need Quality Sleep for Mental Wellness - City Mattress

Don't Be a Sleep Thief! Why Teens Need Quality Sleep for Mental Wellness

Teenagers. Land of late nights, early mornings, and a constant battle for that elusive extra hour of sleep. But what if we told you prioritizing sleep is crucial not just...

Don't Be a Sleep Thief! Why Teens Need Quality Sleep for Mental Wellness

City Mattress Celebrates Sleep Week: Wake Up to a Better You! - City Mattress

City Mattress Celebrates Sleep Week: Wake Up to a Better You!

It's Sleep Week, and here at City Mattress, we're all about catching those precious Zzz's! We know a good night's sleep is essential for feeling your best, and that's why...

City Mattress Celebrates Sleep Week: Wake Up to a Better You!

March 1st: Baby Sleep Day – Let's Help Your Little One Sleep Soundly - City Mattress

March 1st: Baby Sleep Day – Let's Help Your Little One Sleep Soundly

Exhausted parents, rejoice! March 1st is dedicated to Baby Sleep Day, an initiative created by the Pediatric Sleep Council to raise awareness about the incredible importance of healthy sleep for...

March 1st: Baby Sleep Day – Let's Help Your Little One Sleep Soundly

Daylight Saving Time: Preparing Your Sleep Schedule for the Time Change - City Mattress

Daylight Saving Time: Preparing Your Sleep Schedule for the Time Change

Daylight Saving Time (DST) is just around the corner, and while it may mean an extra hour of sunlight in the evening, it can also disrupt your sleep schedule. Here...

Daylight Saving Time: Preparing Your Sleep Schedule for the Time Change