The City Mattress Blog

Power Down for Sweet Dreams: 5 Screen-Free Activities for a Relaxing Bedtime Routine - City Mattress

Power Down for Sweet Dreams: 5 Screen-Free Activities for a Relaxing Bedtime Routine

In our ever-connected world, winding down before bed can feel like a challenge. We reach for our phones for "just a few minutes" of scrolling, only to realize an hour...

Power Down for Sweet Dreams: 5 Screen-Free Activities for a Relaxing Bedtime Routine

Deep Sleep: The Key to Waking Up Recharged - City Mattress

Deep Sleep: The Key to Waking Up Recharged

Ever wake up feeling like you never even went to bed? That's a sign you might be skimping on deep sleep. This crucial stage of sleep is where your body...

Deep Sleep: The Key to Waking Up Recharged

Gear Up for the Eclipse: Your Guide to Safe Viewing and a Good Night's Sleep - City Mattress

Gear Up for the Eclipse: Your Guide to Safe Viewing and a Good Night's Sleep

The awe-inspiring spectacle of a solar eclipse is on the horizon! But before you step outside to witness this celestial dance, some preparation is key. Here's how to ensure a...

Gear Up for the Eclipse: Your Guide to Safe Viewing and a Good Night's Sleep

Sleep Soundly, Stress Less: Your Guide to a Calmer You This April - City Mattress

Sleep Soundly, Stress Less: Your Guide to a Calmer You This April

April is Stress Awareness Month, and let's be honest, who couldn't use a little less stress and a little more sleep? These two factors have a powerful relationship – stress...

Sleep Soundly, Stress Less: Your Guide to a Calmer You This April

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