The City Mattress Blog

Tired of Tossing and Turning? Discover Grounding for Sleep Health - City Mattress

Tired of Tossing and Turning? Discover Grounding for Sleep Health

Struggling with restless nights and groggy mornings? What if the key to better sleep lies in reconnecting with the Earth? Grounding, or earthing, is a natural practice gaining attention for...

Tired of Tossing and Turning? Discover Grounding for Sleep Health

Side, Back, or Stomach? Unveiling the Healthiest Sleep Position - City Mattress

Side, Back, or Stomach? Unveiling the Healthiest Sleep Position

Getting quality sleep isn’t just about how long you sleep—it’s also about how you sleep. Your sleeping position can affect your spinal health, breathing, and overall comfort. At City Mattress,...

Side, Back, or Stomach? Unveiling the Healthiest Sleep Position

Bedding for Allergy Sufferers: How to Breathe Easier This Winter - City Mattress

Bedding for Allergy Sufferers: How to Breathe Easier This Winter

Winter is the perfect time to cozy up in warm bedding, but it can also be a challenging season for allergy sufferers. Closed windows, dry indoor air from heating systems,...

Bedding for Allergy Sufferers: How to Breathe Easier This Winter

Sleep Loss in the Digital Age: The Social Media Factor - City Mattress

Sleep Loss in the Digital Age: The Social Media Factor

In today’s digital age, social media has become an integral part of our daily lives. Whether it's checking Instagram before bed, scrolling through TikTok during a break, or catching up...

Sleep Loss in the Digital Age: The Social Media Factor

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