The City Mattress Blog

Catch-Up Sleep: Does It Help? - City Mattress

Catch-Up Sleep: Does It Help?

In today’s fast-paced world, many of us sacrifice sleep to meet work deadlines, social commitments, or family responsibilities. It’s not uncommon to skimp on rest during the week and then...

Catch-Up Sleep: Does It Help?

Sleep Harmony: Solutions for Couples with Differing Comfort Needs - City Mattress

Sleep Harmony: Solutions for Couples with Differing Comfort Needs

Getting a good night's sleep is essential for overall health and well-being, but for couples, achieving restful sleep together can sometimes be a challenge. From differing comfort preferences to temperature...

Sleep Harmony: Solutions for Couples with Differing Comfort Needs

The Power of Power Naps: How to Take Them and Why They Work - City Mattress

The Power of Power Naps: How to Take Them and Why They Work

In today’s fast-paced world, a good nap can be your secret weapon for staying alert, productive, and refreshed. But not all naps are created equal. Power naps—short, strategic bouts of...

The Power of Power Naps: How to Take Them and Why They Work

Break Bad Habits, Build Restful Nights: Sleep Goals for 2025 - City Mattress

Break Bad Habits, Build Restful Nights: Sleep Goals for 2025

The New Year brings a fresh start and a chance to focus on what truly matters. For many, health tops the list of priorities, but what about the cornerstone of...

Break Bad Habits, Build Restful Nights: Sleep Goals for 2025