The City Mattress Blog

The Sleep Safari: How Your Chronotype Affects Your Slumber - City Mattress

The Sleep Safari: How Your Chronotype Affects Your Slumber

Ever wondered why some people bounce out of bed like a sun-kissed koala, while others groan at the mere suggestion of leaving their nocturnal cave? The answer lies in our...

The Sleep Safari: How Your Chronotype Affects Your Slumber

The (Un)Lucky League: Unveiling Orkin's 2024 Top 50 Bed Bug Cities - City Mattress

The (Un)Lucky League: Unveiling Orkin's 2024 Top 50 Bed Bug Cities

It's that time of year again, folks, when Orkin, the pest control powerhouse, releases its infamous Bed Bug City List. Brace yourselves, because for some unfortunate metropolises, it's a badge...

The (Un)Lucky League: Unveiling Orkin's 2024 Top 50 Bed Bug Cities

Buzz Kill: How Energy Drinks Can Wreck Your Sleep - City Mattress

Buzz Kill: How Energy Drinks Can Wreck Your Sleep

You know the scene: Cramming for an exam, finishing a late-night project, or just struggling to keep your eyes open after lunch. Your hand reaches for that familiar can, emblazoned...

Buzz Kill: How Energy Drinks Can Wreck Your Sleep

What Is the Best Nap Length? A Guide to Sleeping During the Day - City Mattress

What Is the Best Nap Length? A Guide to Sleeping During the Day

In the quest for the elusive perfect nap, science and personal preference collide. This exploration into daytime rest uncovers more than just how long to nap, including why these brief...

What Is the Best Nap Length? A Guide to Sleeping During the Day