The City Mattress Blog

Buzz Kill: How Energy Drinks Can Wreck Your Sleep - City Mattress

Buzz Kill: How Energy Drinks Can Wreck Your Sleep

You know the scene: Cramming for an exam, finishing a late-night project, or just struggling to keep your eyes open after lunch. Your hand reaches for that familiar can, emblazoned...

Buzz Kill: How Energy Drinks Can Wreck Your Sleep

What Is the Best Nap Length? A Guide to Sleeping During the Day - City Mattress

What Is the Best Nap Length? A Guide to Sleeping During the Day

In the quest for the elusive perfect nap, science and personal preference collide. This exploration into daytime rest uncovers more than just how long to nap, including why these brief...

What Is the Best Nap Length? A Guide to Sleeping During the Day

Curl Up and Drift Off: The Cozy Benefits of Sleeping in the Fetal Position - City Mattress

Curl Up and Drift Off: The Cozy Benefits of Sleeping in the Fetal Position

Ah, the fetal position. It's the classic sleep pose, adopted by over 40% of sleepers worldwide. But beyond its comforting familiarity, is there any scientific merit to curling up like...

Curl Up and Drift Off: The Cozy Benefits of Sleeping in the Fetal Position

Float Away to Dreamland: The Wonders of Zero Gravity Beds - City Mattress

Float Away to Dreamland: The Wonders of Zero Gravity Beds

Imagine a bed that cradles you like a gentle hug, distributing your weight evenly and melting away your aches and pains. This isn't a dream; it's the magic of a...

Float Away to Dreamland: The Wonders of Zero Gravity Beds