The City Mattress Blog

Upgrade Your Guest Room Before the Holidays - City Mattress

Upgrade Your Guest Room Before the Holidays

The kids are back to school, football season has begun, and there’s even a chill in the air! Autumn is here! You know that right behind fall comes the holidays,...

Upgrade Your Guest Room Before the Holidays

Sleep Expert and Speaker Devin Burke is Coming to Our West Boca Raton Store - City Mattress

Sleep Expert and Speaker Devin Burke is Coming to Our West Boca Raton Store

  We’ve said it before and we’ll say it again… we want you to sleep well! One way we do this is by making it easy to find the perfect...

Sleep Expert and Speaker Devin Burke is Coming to Our West Boca Raton Store

The Science of Sleep: Understanding the Glymphatic System - City Mattress

The Science of Sleep: Understanding the Glymphatic System

There’s quite a bit of science behind the nature of sleep. You know you need to sleep, in fact all species of animals do. The question is- why? Scientists and...

The Science of Sleep: Understanding the Glymphatic System

REM: How This Important Sleep Cycle Affects Your Emotional Stability - City Mattress

REM: How This Important Sleep Cycle Affects Your Emotional Stability

Quality sleep, which means getting enough of it and staying asleep for an uninterrupted period of time, is as essential to your health as food and water. While getting the...

REM: How This Important Sleep Cycle Affects Your Emotional Stability