The City Mattress Blog

Your Holiday Stress is Affecting Your Sleep: Why it Matters and 3 Things You can do About it - City Mattress

Your Holiday Stress is Affecting Your Sleep: Why it Matters and 3 Things You can do About it

Most people find it harder to fall asleep when they’re emotionally “wound up” from the day, either from workplace stress, relationship drama, seeing the bills pile up, or simply doing...

Your Holiday Stress is Affecting Your Sleep: Why it Matters and 3 Things You can do About it

Your Heart Health and Your Sleep: The Relationship You Need to Know About - City Mattress

Your Heart Health and Your Sleep: The Relationship You Need to Know About

We all know that our heart health is essential to living a long time and having a good quality of life in those advanced years as well. You probably do...

Your Heart Health and Your Sleep: The Relationship You Need to Know About

The Purpose of Dreams: What They are, why we Have Them, and How They Tell us About our Sleep - City Mattress

The Purpose of Dreams: What They are, why we Have Them, and How They Tell us About our Sleep

Dreams are a normal part of healthy sleep. Whether you remember them or not, everyone dreams for a total of about two hours per night. Dreams can actually occur during...

The Purpose of Dreams: What They are, why we Have Them, and How They Tell us About our Sleep

How to Create a Bed You’ll Love Sleeping in - City Mattress

How to Create a Bed You’ll Love Sleeping in

We all want great sleep. And you know you need more than wishful thinking to achieve that. When it comes to your night of sleep ahead, your mattress matters big!...

How to Create a Bed You’ll Love Sleeping in