The City Mattress Blog

How Your Body Uses Calories While You Sleep - City Mattress

How Your Body Uses Calories While You Sleep

If you wanted to burn off the calories of a chocolate chip cookie you ate, what would you do? Take a bike ride? Jump up and down a few times?...

How Your Body Uses Calories While You Sleep

A Guide to Washing Luxury Linens - City Mattress

A Guide to Washing Luxury Linens

Finding the perfect mattress takes time, yet nearly anyone will tell you it is time well spent because your mattress is so important for your sleep as well as your...

A Guide to Washing Luxury Linens

How Excessive Screen Time Affects Your Sleep - City Mattress

How Excessive Screen Time Affects Your Sleep

By now, you probably already know that experts recommend seven to eight hours of sleep each night. Do you know how important this truly is, though? In 2015, the American...

How Excessive Screen Time Affects Your Sleep

How Summer Thunderstorms Affect Your Sleep (and What You Can do About it!) - City Mattress

How Summer Thunderstorms Affect Your Sleep (and What You Can do About it!)

Summer is the season for thunderstorms, no matter where in the eastern United States you live. While a rainstorm can be quite welcomed on a hot day and even pretty...

How Summer Thunderstorms Affect Your Sleep (and What You Can do About it!)