The City Mattress Blog

How to Sleep with Sciatica - City Mattress

How to Sleep with Sciatica

Sciatica is a very common type of back pain that radiates down the sciatic nerve. Anytime you’re in pain, sleep can feel nearly impossible to achieve. When you have Sciatica,...

How to Sleep with Sciatica

What is "Normal" Sleep? - City Mattress

What is "Normal" Sleep?

You don’t want just sleep, you want healthy, normal sleep. This “normal” sleep is when you fall asleep easily, do not fully wake up during the night, do not wake...

What is "Normal" Sleep?

How a Cooling Gel Pillow Works - City Mattress

How a Cooling Gel Pillow Works

Do you get warm when you sleep? If so, this is a big problem. You don’t just need sleep, you need eight hours of uninterrupted sleep. If you’re waking up...

How a Cooling Gel Pillow Works

What Does Sleep Apnea Look Like and How do You Prevent It? - City Mattress

What Does Sleep Apnea Look Like and How do You Prevent It?

We all need a solid seven to eight hours of sleep in order to be healthy, wake up well-rested, and tackle a new day. You know this and make every...

What Does Sleep Apnea Look Like and How do You Prevent It?