The City Mattress Blog

Alleviate Your Restless Legs Syndrome the Natural Way - City Mattress

Alleviate Your Restless Legs Syndrome the Natural Way

It’s impossible to feel happy and healthy if you’re not sleeping well and long enough. Sleep is an important cornerstone of wellness, but it eludes many people suffering from chronic...

Alleviate Your Restless Legs Syndrome the Natural Way

3 Questions with Chiropractor Dr. Catherine Krok, D.C - City Mattress

3 Questions with Chiropractor Dr. Catherine Krok, D.C

If your back hurts, it’s tough to get through your daily responsibilities much less actually enjoy life. The sad fact is that millions of Americans deal with this on a...

3 Questions with Chiropractor Dr. Catherine Krok, D.C

Lower Back Pain: 4 Common Causes and 1 Simple Solution - City Mattress

Lower Back Pain: 4 Common Causes and 1 Simple Solution

Nothing ruins your day quite like battling through lower back pain. Lower back pain makes it difficult to stand up, walk, sit comfortably, work, and even sleep. According to the...

Lower Back Pain: 4 Common Causes and 1 Simple Solution

3 Questions with Sleep and Health Coach Devin Burke - City Mattress

3 Questions with Sleep and Health Coach Devin Burke

If you’re not sleeping well, you’re not doing much else well either. Even just one night of poor sleep makes it difficult to spend money wisely, concentrate, work, stick to...

3 Questions with Sleep and Health Coach Devin Burke