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People looking for different types of mattresses that are soft and hug their curves often choose memory foam. Available in both firm and plush designs, memory foam offers a great amount of support. As you weigh the pros and cons of a memory foam mattress, you should take a look at how the material performs in cold weather, especially if you live in a region with long winters.
What Is Memory Foam?
Memory foam is another term for polyurethane foam, which consists of water, isocyanate, and polyol. This combo creates a thick foam that works great as a mattress. You'll find different sizes and thickness options. The thinnest models are best for campers and RVs because they don't take up much space but provide a nice amount of comfort. A thicker mattress is better for home use and can replace one with springs or coils. They come in sizes that range from twin to king and even California king.
Pros of Memory Foam Mattress
Learning about the pros of memory foam mattresses can help you decide if choosing one is the right decision for you. Some of the common pros of memory foam mattresses when compared to spring models include molding to the shape of your body and offering better motion isolation. If you toss and turn at night or sleep with someone who does, the mattress isolates those movements more than springs do. This means that you can worry less about disrupting your partner or preventing them from getting the sleep they need. They are also easy to ship because the company can condense the mattress into a smaller box. The mattress will slowly return to its natural shape within a few days.
Cold Weather Issues
One possible downside to a new memory foam mattress is that it doesn't respond well to cold weather and temperatures. These mattresses often feel warm to the touch, making them a good option for those who run cold. The foam stays soft as long as the air temperature is high. When the temperature drops, don't be surprised if the mattress memory foam suddenly feels harder and colder. Memory foam has cells that expand when the temperature is high and contract when it drops. The mattresses usually begin feeling firm when the temperature reaches 65 degrees Fahrenheit or lower.
Discover Soothing Sleep AccessoriesSlow Response Time
Another issue to keep in mind when you buy these mattresses is that they have a slow response time. When the temperature drops, the mattress becomes firmer or harder. Once you lie down, it will take longer for the foam to respond to your body and create the support you need. You may even find that your body weight pushes down on the mattress, which causes it to sink into the frame. As you get comfortable, the mattress will slowly respond to your body heat, becoming softer and warmer.
Reduce the Effects of the Cold
While cold weather can affect memory foam pillows and mattresses, you can reduce some of those effects. Consider a heated mattress pad. A good alternative to a heated blanket, these pads come in sizes that fit all mattress sizes. They have a cord that plugs into a nearby outlet and a control that lets you adjust the temperature. Turn the pad on at least 30 minutes before you go to bed to increase the temperature of the memory foam. Use the heated pad with a heated throw or blanket for the best results. You can also cover the bed with a thick blanket to lock in the heat. Other helpful ways to reduce the effects of cold weather on your mattress include:
- Bring up the room's temperature by a few degrees or more before you head to bed.
- Opt for fleece blankets and sheets that are better at retaining your body heat.
- Add multiple layers to your bed, mixing different blankets with one or more sheets between each layer.
- Try a heating pad with an automatic shutoff timer to feel warmer until the mattress warms up.
- Use a topper that works with memory foam and other types of mattresses to put a layer between you and the foam
Don't Avoid Memory Foam Because It's Cold
You don't need to avoid a memory foam mattress just because it gets cold in your home. These mattresses are great for those who sleep on their side and anyone who wants a plush bed. Though they typically don't do well in cold weather, you can use some basic tips to get use out of your memory foam mattress all year.